<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[The Brainerd Center]]></title><description><![CDATA[The Brainerd Center is a vibrant community hub in Brainerd, Minnesota, dedicated to enriching the lives of mature adults 45+ through healthy living.]]></description><link>https://www.thebrainerdcenter.com/blog-1</link><generator>RSS for Node</generator><lastBuildDate>Tue, 01 Sep 2026 20:49:51 GMT</lastBuildDate><atom:link href="https://www.thebrainerdcenter.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Ageless Expo Super Platinum Sponsor: Vivie Home Health and Hospice ]]></title><description><![CDATA[The 2026 Ageless Expo is only a few weeks away! On September 25, 2026, The Center (803 Kingwood Street, Brainerd) will be buzzing with activities, learning, connection, and a wealth of important resources for those 45+. Quick Recap: Sponsored by Vivie Home Health and Hospice, Home Instead, Hubbard Media, Essentia Health, Preferred Hearing, Bell Bank, Good Neighbor Home Care, Nelson Doran Funeral Home, Pinecrest at County Manor, Wing Wellness Medical Spa, and Still We Sing Memory Choir, this...]]></description><link>https://www.thebrainerdcenter.com/post/ageless-expo-super-platinum-sponsor-vivie-home-health-and-hospice</link><guid isPermaLink="false">6a96f20e796715a5cd51d1d9</guid><pubDate>Tue, 01 Sep 2026 15:53:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/dabc14_bd5b786a5c3d4bf7b0c9474b86d5775c~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>becky31389</dc:creator></item><item><title><![CDATA[Join Our Community: Volunteer Opportunities at The Brainerd]]></title><description><![CDATA[Volunteering is more than just giving your time; it’s about making a difference in your community and connecting with others who share your passion for service. At The Brainerd, we believe that everyone has something valuable to contribute, and we invite you to join our community of volunteers. Whether you have a few hours to spare or can commit to a regular schedule, there are numerous opportunities available that can fit your lifestyle and interests. Eye-level view of a community garden...]]></description><link>https://www.thebrainerdcenter.com/post/join-our-community-volunteer-opportunities-at-the-brainerd</link><guid isPermaLink="false">69fa66fb5caf4ed272be15ed</guid><pubDate>Tue, 05 May 2026 21:54:03 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c4ce5f_31b1227a095849f8b76e3ec2e96e7b12~mv2.png/v1/fit/w_1000,h_768,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>brian13042</dc:creator></item><item><title><![CDATA[Indulge in Delicious Donuts While Staying Active]]></title><description><![CDATA[Donuts are often seen as a guilty pleasure, a treat to be enjoyed on special occasions or as a reward after a long week. But what if you could enjoy these delightful pastries without the guilt? Imagine biting into a fluffy, sweet donut while knowing you can balance it with an active lifestyle. This blog post will explore how you can indulge in delicious donuts while staying active, offering practical tips, recipes, and insights into maintaining a healthy balance. The Allure of Donuts Donuts...]]></description><link>https://www.thebrainerdcenter.com/post/indulge-in-delicious-donuts-while-staying-active</link><guid isPermaLink="false">69fa66f8b27e981e27c81959</guid><pubDate>Tue, 05 May 2026 21:54:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c4ce5f_82db0c31cf2940619c6022465e4efe5f~mv2.png/v1/fit/w_1000,h_576,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>brian13042</dc:creator></item><item><title><![CDATA[Healthy Living Tips for Seniors at The Brainerd Center]]></title><description><![CDATA[As we age, maintaining a healthy lifestyle becomes increasingly important. For seniors, adopting healthy habits can lead to improved physical health, enhanced mental well-being, and a more fulfilling life. At The Brainerd Center, we understand the unique challenges faced by seniors and are committed to providing practical tips to help you thrive. In this blog post, we will explore various aspects of healthy living tailored specifically for seniors, including nutrition, physical activity,...]]></description><link>https://www.thebrainerdcenter.com/post/healthy-living-tips-for-seniors-at-the-brainerd-center</link><guid isPermaLink="false">69fa66f6ff7067371e5010f4</guid><pubDate>Tue, 05 May 2026 21:53:58 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c4ce5f_b53b467fc6f84c1aac8e45f96576449e~mv2.png/v1/fit/w_1000,h_576,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>brian13042</dc:creator></item></channel></rss>